Run the Cumberlands is a partnership among established races held in the Upper Cumberland region of Tennessee which raise funds for charitable causes. The goal of Run the Cumberlands is to encourage residents to improve health by being active and attending running events in our area. Run the Cumberlands begins in July and ends the following June.

Run the Cumberlands begins in July and ends the following June. To receive a Run the Cumberlands medal, participants must complete any four of the below races within the annual time and email Foundation@crmchealth.org with race participation details.

Run-4-Don 5k &15k – September, Gainesboro
Haunted Half Marathon – October, Cookeville
Golden Helix 5k – October, Cookeville Tennessee Tech Campus
Turkey Trot 5k – November, Cookeville
Cummins Falls State Park Marathon, Half Marathon, 10k, 5k – February Jackson County
Cupids Chase – February Cookeville
Frozen Head State Park Mountain Laurel 5K – May, Wartburg
Viola Valley 5k & Half Marathon – May, Viola
Cumberland Mountain State Park Triathlon – July, Crossville
Fiddler 5k – July, Smithville
Summer Splash 5k – July, Cookeville

Medals are distributed in August/September annually.